I've really come to enjoy running outside this winter. One thing I notice as I run outside are the various tracks left by others. Tonight as I ran, it was fun to see a single of bike tracks between my house and my office during the first half mile of my run. ;) I also notice plenty of animal tracks, specifically, MOOSE. It's amazing to me to see how many times moose cross the roads and trails that I run on. Sometimes, I can even follow their tracks right down the sidewalk I run on.
Tonight, I saw what I will call some tracks of service. As I was running down one street, I could distinctly see where a snow blower track left one driveway, went down the sidewalk, and then up the next driveway and into the garage. What a nice neighbor, to go and clear their friend's driveway like that. There's a lot of good people where I live.
As for the run itself, 40 minutes plus some form/stride drills were on the agenda. Mission accomplished. A 4.5 minute cooldown in between. It can all be found at www.runkeeper.com/bballrob. Or on connect.garmin.com. I will try to get links to both locations set on my main page. W1D3.
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